Why holding urine is bad

A urine culture will identify the types of bacteria in your urine and help your doctor determine the best antibiotics to treat your condition. A fever, nausea or lower back pain may indicate a more serious condition, and a blood test may be required. Previous Next. View Larger Image. Is it dangerous to hold it in for an extended length of time? Have you ever waited so long to use the restroom you felt as though your bladder would explode? A healthy human bladder can hold between to milliliters of urine, or about 2 cups, before it reaches capacity.

All the blood in the body is filtered through your kidneys , and metabolic waste products from your blood are excreted in your urine. Bandukwala says.

Your bladder, a muscle, may even start to atrophy or weaken, leading to urinary incontinence , or poor bladder emptying. But this is a very uncommon occurrence. What's the Worst-Case Scenario? Having a UTI can also make you feel like you have to go more often than normal, as can conditions like overactive bladder and painful bladder syndrome. If all of a sudden you feel the need to pee way more than usual, head to a doctor to get checked out.

Kegels and medication can improve an overactive bladder, while physical therapy and medication can help treat painful bladder syndrome. You know it's important to stay hydrated , but guzzling water can have the annoying side effect of needing to pee every few minutes. So it is possible to get your body used to holding out? It is a condition in which your bladder is not able to empty completely due to blockage of the free flow of urine through the bladder and urethra.

The frequency of visiting the loo actually varies from person to person. While a healthy person actually pees around four to ten times a day, the average is six to eight times in one day. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox.

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